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Need immediate counselling...

4/16/2020

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  • Kids Help Phone (1-800-668-6868): 
    • https://kidshelpphone.ca 
  • Tel-jeunes (1-800-263-2266 (phone)
    514-600-1002 (text)):
    • https://www.teljeunes.com/Home
  • Tel-aide (514-935-1101):
    • http://www.telaide.org
  • Suicide Action Montreal (1-866-277-3553
    514-723-3594 x 221):
    • https://suicideactionmontreal.org/en/
  • Ligne Parents (1-800-361-5085):
    • https://www.ligneparents.com/LigneParents
  • NeedHelpNow - downloadable resources on different topics:
    • https://needhelpnow.ca/app/en/downloadable_resources-youth
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Covid-19 Resources

4/16/2020

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  • A parent resource for talking to your children about COVID-19:
    • https://az184419.vo.msecnd.net/emsb/emsb-website/en/docs/edulinks/health-wellness-covid-19-parent-handout-nasp.pdf
  • The Centre of Excellence for Behaviour Management has put together resources to help parents and children deal with Covid-19 at home.   
    • https://www.cebm.ca/coronavirus
  • Here, you can find a couple social stories that explain the situation that we are currently living:
    • https://www.flipsnack.com/KeshetChicago/coronavirus-social-story/full-view.html
    • ​https://www.kerrysplace.org/wp-content/uploads/2020/03/social-distancing.pdf

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Resources for Anxiety

4/16/2020

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  • Anxiety Canada offers a free guide in understanding anxiety and how to create a M.A.P. (my anxiety plan) for children, teens, and adults.  Check it out, here is the link:
    • https://maps.anxietycanada.com/courses/child-map/?_ga=2.149935167.803491280.1587058290-112795634.1586442562
  • Mood juice self-help guide is a document to learn more about anxiety and they offer skills to help cope with it.  Here is the link that you can save: 
    • https://drive.google.com/file/d/1VY-xcUZFHsqayTCZot8g8ZUYKl9ij0oS/view?fbclid=IwAR1xLN5IAu7kNgzTvAGwFtpdt84VaK1dpgTMzkpb2iTzNSlW1CWbVJ1qEjo



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    Articles


    http://www.arttherapyblog.com/what-is-art-therapy/#.XV8sHrGZOuU
    ​

    Art Websites:​
    1. ​https://artsandculture.google.com
    2. http://www.supercoloring.com/collections/coloring-pages-for-adults
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