Espace BeARTful

Need immediate counselling...

4/16/2020

Kids Help Phone (1-800-668-6868):
- https://kidshelpphone.ca
Tel-jeunes (1-800-263-2266 (phone)
514-600-1002 (text)):
- https://www.teljeunes.com/Home
Tel-aide (514-935-1101):
- http://www.telaide.org
Suicide Action Montreal (1-866-277-3553
514-723-3594 x 221):
- https://suicideactionmontreal.org/en/
Ligne Parents (1-800-361-5085):
- https://www.ligneparents.com/LigneParents
NeedHelpNow - downloadable resources on different topics:
- https://needhelpnow.ca/app/en/downloadable_resources-youth

4/16/2020

A parent resource for talking to your children about COVID-19:
- https://az184419.vo.msecnd.net/emsb/emsb-website/en/docs/edulinks/health-wellness-covid-19-parent-handout-nasp.pdf
The Centre of Excellence for Behaviour Management has put together resources to help parents and children deal with Covid-19 at home.
- https://www.cebm.ca/coronavirus
Here, you can find a couple social stories that explain the situation that we are currently living:
- https://www.flipsnack.com/KeshetChicago/coronavirus-social-story/full-view.html
- https://www.kerrysplace.org/wp-content/uploads/2020/03/social-distancing.pdf

4/16/2020

Anxiety Canada offers a free guide in understanding anxiety and how to create a M.A.P. (my anxiety plan) for children, teens, and adults. Check it out, here is the link:
- https://maps.anxietycanada.com/courses/child-map/?_ga=2.149935167.803491280.1587058290-112795634.1586442562
Mood juice self-help guide is a document to learn more about anxiety and they offer skills to help cope with it. Here is the link that you can save:
- https://drive.google.com/file/d/1VY-xcUZFHsqayTCZot8g8ZUYKl9ij0oS/view?fbclid=IwAR1xLN5IAu7kNgzTvAGwFtpdt84VaK1dpgTMzkpb2iTzNSlW1CWbVJ1qEjo