EXPERIENCE THE BENEFITS OF SELF-CARE AT ESPACE BEARTFUL
Compassion, empathy, self-love, creativity, mindfulness ...
|
Espace BeARTful aims to offer individuals with a safe and supportive environment to explore and express themselves through creative processes. This creative journey can allow for the development of emotional well-being and coping mechanisms while challenging oneself.
Through the exploration of art, one can develop, maintain and improve a healthy balance to life. Art experiences are not necessary to attain these outcomes. Espace BeARTful focuses of increasing one’s quality of life while releasing any inner tensions, or critics, but rather promotes self-reflection and self-care. |
Find us.
Appointments are offered, both in-person and virtually, in the afternoon and evening, both in English and French, for children, adolescents, adults, and the elderly.
Jeanne-Marie Gauvreau Centre
911 Jean Talon E. Montreal, Quebec Virtual sessions available |
(514) 296-3960 |
|
Membership and Accreditation
|
|
Collaborations
Partnerships
|
|